One-day Kung Fu Experience in Kungfu Family

Meet your guide in your hotel at 08:00, and here is the itinerary of this private whole Kungfu Family Experience in Chengdu:

Morning Course

9：30am-11：40pm
------ part1 (15min)

The relationship between Kung fu and other traditional/cultural elements

——part2（20min）

Morality and behavior in traditional Kung fu

——part3 （25min）

Studying basic Kung fu stances and structures

——part4 （60min）

The techniques and forms of performing

Afternoon Course

 2：30pm- 4：00pm

——part 1 （50min）

Learning practical application of movements

——part2 （30min）

Apply approach of the traditional equipments
------part3 (40min)

Inner training of breathing

Lunch time : 11:40-13:30

Tea Break: 13:30-14:30

The Kungfu Family school is unique in that:
-- Traditional training methods are employed to bring students closer to the roots of Kung fu.
-- Personalized training programs are tailored specifically to suit each individual’s fitness level and training goals.